Home

www.hatborowellness.com

Hip Adduction Range of Motion

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip and Gluteal Stretch

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Range of Motion

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Butterfly Hip Stretch

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knee to Chest Stretch

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Psoas Stretch

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Strengthening with a Therapy Band

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip External Rotation Strengthening with a Therapy Band

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Strengthening with a Therapy Band

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Pelvic Tilts

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Side Lying Bridge

View this Exercise

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A
Top

Office Hours

Day
Monday9:30-12pm& 4-6pm
Tuesdayclosed
Wednesday9:30-12pm& 4-6pm
Thursday4-6pm
Friday9:30-12pm
SaturdayByAppt
Sundayclosed


2 Home Road
Hatboro, PA 19040

Call Us: (215) 444-0441

Newsletter Sign Up











Launch
 3D Spine Simulator

Like us on Facebook!



"I would like to thank Dr. Tara for all the useful information she has provided to me and the inspiration and desire to make dramatic changes in my life to benefit my health." -T.C.


"We brought our one year old son in to see Dr. Tara for help with his lack of appetite and constipation. After our son’s first chiropractic treatment he almost instantaneously started going to the bathroom. Soon after that his appetite improved... "
-M.H.


"Since starting Chiropractic care at Hatboro Family Wellness I sleep better, have fewer headaches, and experience less lower back pain associated with menstruation. I feel that starting and continuing care with Dr. Tara has been one of the best decisions I have made to improve my health." -C.F.

Community Content