Pre-Conception

• Making Healthy Babies: Your 10 step action plan

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Congratulations…Your Pregnant!!

Did you know that chiropractic care throughout pregnancy can make labor more comfortable and reduce labor time?

• A Chiropractic Pregnancy

• An Expectant Parent’s Guide to Chiropractic Care 

• Chiropractic care for an easier pregnancy and safer delivery

• Preparing the birth canal for the probiotic gulp at birth

• Daily Essential Activities: Spinning Babies approach to a balanced pelvis

• Diet and Activity Journal  Fill it out and discuss it with Dr. Tara

• Birthing Affirmations and Rainbow Relaxation Audio (Hypnobirthing)

• Affirmations for Childbirth to reduce fear around your upcoming birth

• Did You Know…Pregnancy

• Do’s and Don’ts of Pregnancy

• Support Belt: Serola (usually in stock in our office, please ask)

 

Audios

• Hypnobirthing (very powerful!)

• Mindful Hypnobirthing

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​Exercise

• Birthfit online program

• Spinning Babies Yoga video

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Posture and Fetal Positioning (Spinning Babies)

• Pregnancy Posture

• Head down is not enough

• Start

• Daily Activities

• Weekly Activities

 

What To Read Prior To Labor

• 10 Things to know about birth

• Signs you should DUMP your prenatal caregiver

• Take Charge of Your Birth

• The Pitfalls of Going with the Flow in Birth

• Evidence Based Birth a website of clinical research related to birth

• Estimating the Estimated Due Date

• Sleeping Positions During Pregnancy

• What to Expect from your Doula (Birth support women)

 

Epidural And Interventions

• Avoid a C-Section: know the facts

• The Hospital “Birth Plan”  …what you should know before giving birth

• Epidural Risks and Facts

• Epidural Facts, Implications and Alternatives

• Things you can do to Avoid an Unnecessary C-section

• The Cascade of Intervention

 

Induction

• Induction info: The Bishop Score

• The Truth about Ptocin

• Pitocin: Pit of Despair

• The Cascade of Intervention

• Risks of Induced Birth (Autism connection)

 

Acupressure for Labor and Birth

• Acupressure for pain relief and natural childbirth

• Acupressure for promoting natural labor and partner involvement

• Acupressure on yourself (no partner involvement)

• Acupressure for birth preparation

 

Breech​

• About the Webster Technique

• Webster Technique: The Key to a Safer Birth

• Options for Turning

• How the Webster Technique can help you “Birth Without Fear”

• Spinning Babies Breech

• Homeopathy (Pulsitilla) for breech

• Moxibustion for Breech

 

C-Section

• Boost C-section babies by exposing them to vaginal bacteria

• How C-section affects baby

• Increased health problems in babies born by C-section

• Baby’s first bacterial exposure through birth canal is very important

 

Birth and Pregnancy Websites

• Gentle Birth Website and Various Articles (scroll down page)

• Home Birth Safety Resources

• Belly Belly

• Midwives Alliance of North America

• Birth without Fear

• BirthWorks

• CFMidwifery.org Information and resources promoting midwives

• HPAkids.org The Alliance of Practitioners for Holistic Family Health and Wellness

• ICPA4Kids.org Family wellness chiropractors, articles, resources

 

Birth Classes

• Hypnobirthing

• HypnoBabies 

• The Bradley Method

 

Awesome Stuff

• Mother and Baby are ONE at the Cellular Level

• How the first 9 months shape the rest of our lives

Wellness for Children Websites

• www.ICPA4kids.org

• Pathways to Family Wellness Magazine

• Well Adjusted Babies

• A Parent’s Guide to Chiropractic Care

• Pregnancy and Natural Parenting Articles

• Healthy Kids and Pregnancy Research

• Kelly Dorfman: Nutrition and Health in children

• Aviva Romm

• Healthy Child

• Holistic Pediatric Association

• Kindred

 

Parenting

• AHA Parenting

• Peaceful Parenting

• Abington Center for Parenting Education

• Parenting for Peace

• Attachment Parenting

• Consciously Parenting

 

Sleep

• Night Weaning your child- Dr. Gordon

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Car Seat Safety

• Car Seat Geeks

• Car Seat Inspection Locations

• Car Seat Safety info check-list

• Car Seat Blog

 

Tylenol Risks

• Tylenol and Effect on Immune System (various articles/links)

 

Vaccine Information

• National Vaccine Information Center

• Flu shot effectiveness: Review of the statistics

• Flu Shot Risks: Pregnancy and Children

• ThinkTwice.com

• Dr. Sherry Tenpenny’s Blog

 

Book Resources

• Healthy Child Healthy World

• The Child Whisperer

• Smart Medicine for a Healthier Child

• Prescriptions for Nutritional Healing

• Gut Health: Breaking the Vicious Cycle

• 50 Brain Based Activities for Kids

 

**Check out our in-office lending library for many more!!

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Nutrition Resources

• Healthy Eating on a Budget

• Real Farmacy

• Joseph Mercola, DO

• Russel Blaylock, MD

• ABC Video “The Effects of Sitting for a Living”

• Food Additive Information

• www.TruthPublishing.com

• www.WestonAPrice.org

 

Health Food Stores

• Nature’s Harvest (Willow Grove PA)

• Bunns (Bensalem PA)

• Holly Hill (Landsdale PA)

• Earth Foods (Buckingham PA)

 

Farms and CSA’s (Community Supported Agriculture)

• Lancaster Farm Fresh (Many pick-up sites available, including Hatboro)

• Penny Pack Farm (Horsham)

• North Star Orchard (Several pick up sites including Horsham)

• Snipes Farm (Morrisville PA)

• Love Grows (at Snipes Farm)

• Crawford Organics (East Earl PA)

• Tussock Sedge Farm (Blooming Glen PA)

• Meadow Run Farm (multiple pick up locations)

• The Family Cow (multiple pick up locations)

• Necessity Farms (Telford PA)

 

Healthy Home (EMFs, Mold, Cleaning…)

• Organic Consumers Association

• *Environmental Working Group (ewg.org)

  • Skin care and Cosmetics Safety

  • Sunscreen Guide (updated annually)

  • Produce Guide / Dirty Dozen

• Natural Cleaning Products

• Norwex Cleaning Supplies

• Create Your Healthy Home

• Natural Bedding Options

 

Healthy Emotions, Thought And Meditation

• Emotional Freedom Technique (EFT) for adults

• More in depth EFT for adults

• Emotional Freedom Technique (EFT) for kids

  • You Tube Video

  • What to know before Tapping with kids

• Dr. Depok Chopra

• Dr. Wayne Dyer

• The Passion Test

 

Yoga, Pilates, And Fitness

• Nourishing Storm Yoga and Cafe (Hatboro, PA)

• Twisted Monkey Yoga

• Belly Pilates

• Horsham Athletic Club

• Planet Fitness

• LA Fitness

 

Kids Consignment Sales

• Cozy Tots, Bryn Athyn

• Best Dressed for Less, South Jersey

• Just Between Friends, many locations

• Mothers Market, Souderton

Birth Center and HomeBirth Midwives

• Rising Moon Midwifery Kate Aseron and Tyler Wilson

• Motherland Midwifery Christy Santoro

• WomanWise Midwifery Karen Webster

• Lifecycle Womancare (Birth Center)

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Doulas

• Solace Birth Services, Brooke Volpe

• My Beautiful Birth, Tiffany Tillery

• Jennifer Hendrickson Doula Services

• Barbara Heid Doula Services

 

Pelvic Floor Therapy​

• Empower Your Pelvis, Danika Viola

 

Breastfeeding Support

• La Leche League International

  • Local Support Groups

• Breastfeeding Resource Center

  • Events Calendar

 

Homeopaths

• Michelle Rose

• Dr. Peter Prociuk

• Judith Trojnar

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Doctors and Naturopaths (Not all Accept Insurance)

• Baker Family Medical Associates (Dr. Jessica Baker)

• Medicine in Balance Dr. Wendy Warner, Hormones and Autoimmune

• Bucks County Center For Integrative Medicine, Julia Helstrom, DO (Adults and Peds)

• Central Bucks Integrative Medicine, Lauren Houser, CRNP

• Dr. Cyrilda Navarro

• TriCounty Pediatrics

• Kress and Associates (Pediatrics)

• Drexel Hill Pediatrics (Dr. Asha Advani and Dr. Penny Soppas)

• Doylestown Natural Medicine (Dr. Alison Finger ND)

• Holistic Family Medicine (Dr. Lisa Beth Freedman MD)

• True Wellness Center

• Total Access Medical

• Partners In Health (Dr. Joseph Price, MD)

• Narberth Family Medicine (Dr. Andrew Lipton. DO)

• Clymer Clinic (Dr. Andrew Neville, ND) Adrenal Fatique

• Woodlands Healing Center (Dr. DiMartino)

• Dr. Peter Prociuk, MD

• Queens Health Center

 

CranioSacral Therapy

• Christine Holefelder

• Carol Manno

• Barry Gillespie

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Massage Therapy

• Oksana Harris (215) 798-0886

• Cathy Scarpello (215) 262-2273

• Susan Strocen (215) 760-5343

• The Massage Studio

 

Therapists including Grief and Post Partum Depression

• Heartfulness Consulting Jennifer Perry

• Postpartum.net and More Local Postpartum Help

• Maternal Wellness Center 

• Carolyn Rutherford, Psy.D  (Limited to the death of a child)

 

Dentists

• Meetinghouse Dental (Holistic Dentistry)

• Newtown Dentistry for Kids (ok with no fluoride )

 

 

If you are a holistic provider or have a resource that you believe would be beneficial for our practice members, please contact us to see if it's a good fit for our list.

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