Pre-Conception

• Making Healthy Babies: Your 10 step action plan

• Diet and Activity Journal  Print and fill out to discuss with Dr. Tara
   

Congratulations…Your Pregnant!!

Did you know that chiropractic care throughout pregnancy can make labor more comfortable and reduce labor time?

• A Chiropractic Pregnancy

• An Expectant Parent’s Guide to Chiropractic Care 

• Chiropractic care for an easier pregnancy and safer delivery

• Preparing the birth canal for the probiotic gulp at birth

• Daily Essential Activities: Spinning Babies approach to a balanced pelvis

• Diet and Activity Journal  Fill it out and discuss it with Dr. Tara

• Birthing Affirmations and Rainbow Relaxation Audio (Hypnobirthing)

• Affirmations for Childbirth to reduce fear around your upcoming birth

• Did You Know…Pregnancy

• Do’s and Don’ts of Pregnancy

• Support Belt: Serola (usually in stock in our office, please ask)

 

Posture and Fetal Positioning (Spinning Babies)

• Pregnancy Posture

• Head down is not enough

• Start

• Daily Activities

• Weekly Activities

 

What To Read Prior To Labor

• 10 Things to know about birth

• Signs you should DUMP your prenatal caregiver

• Take Charge of Your Birth

• The Pitfalls of Going with the Flow in Birth

• Evidence Based Birth a website of clinical research related to birth

• Estimating the Estimated Due Date

• Sleeping Positions During Pregnancy

• What to Expect from your Doula (Birth support women)

 

Epidural And Interventions

• Avoid a C-Section: know the facts

• The Hospital “Birth Plan”  …what you should know before giving birth

• Epidural Risks and Facts

• Epidural Facts, Implications and Alternatives

• Things you can do to Avoid an Unnecessary C-section

• The Cascade of Intervention

 

Induction

• Induction info: The Bishop Score

• The Truth about Ptocin

• Pitocin: Pit of Despair

• The Cascade of Intervention

• Risks of Induced Birth (Autism connection)

 

Breech

• Options for Turning

• Alternative Turning Techniques

• About the Webster Technique

• How the Webster Technique can help you “Birth Without Fear”

• Webster Technique: The Key to a Safer Birth

• Spinning Babies Breech

• Homeopathy (Pulsitilla) for breech

• Moxibustion for Breech

• Case study: breech resolved with Webster Technique

 

C-Section

• Boost C-section babies by exposing them to vaginal bacteria

• How C-section affects baby

• The impact of C-section on mom and baby

• Increased health problems in babies born by C-section

• Baby’s first bacterial exposure through birth canal is very important

 

Birth and Pregnancy Websites

• Gentle Birth Website and Various Articles (scroll down page)

• Home Birth Safety Resources

• Belly Belly

• Midwives Alliance of North America

• Birth without Fea

• BirthWorks

• Birth Source

• BirthPartners.com Natural childbirth options: international listings

• CFMidwifery.org Information and resources promoting midwives

• HomeBirth.org.nz New Zealand homebirth association

• HPAkids.org The Alliance of Practitioners for Holistic Family Health and Wellness

• ICPA4Kids.org Family wellness chiropractors, articles, resources

• MaternityCoalition.org.au Australian umbrella organization supporting maternity services

 

Birth Classes

• Hypnobirthing

• HypnoBabies 

• The Bradley Method

 

Awesome Stuff

• Mother and Baby are ONE at the Cellular Level

• How the first 9 months shape the rest of our lives

Wellness for Children Websites

• www.ICPA4kids.org

• Pathways to Family Wellness Magazine

• Well Adjusted Babies

• A Parent’s Guide to Chiropractic Care

• Pregnancy and Natural Parenting Articles

• Healthy Kids and Pregnancy Research

• Kelly Dorfman: Nutrition and Health in children

• Aviva Romm

• Healthy Child

• Holistic Pediatric Association

• Kindred

 

Parenting

• AHA Parenting

• Peaceful Parenting

• Abington Center for Parenting Education

• Parenting for Peace

• Attachment Parenting

• Consciously Parenting

• *Night Weaning of a child- Dr. Gordon

 

Car Seat Safety

• Car Seat Geeks

• Car Seat Inspection Locations

• Car Seat Safety info check-list

• Car Seat Blog

 

Tylenol Risks

• Tylenol and Effect on Immune System (various articles/links)

 

Vaccine Safety

• National Vaccine Information Center

• Flu shot effectiveness: Review of the statistics

• Flu Shot Risks: Pregnancy and Children

• ThinkTwice.com

• Dr. Sherry Tenpenny’s Blog

 

Book Resources

• Healthy Child Healthy World

• The Child Whisperer

• Smart Medicine for a Healthier Child

• Prescriptions for Nutritional Healing

• Gut Health: Breaking the Vicious Cycle

• 50 Brain Based Activities for Kids

 

**Check out our in-office lending library for many more!!

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Nutrition Resources

• Healthy Eating on a Budget

• Real Farmacy

• Joseph Mercola, DO

• Russel Blaylock, MD

• ABC Video “The Effects of Sitting for a Living”

• Food Additive Information

• www.TruthPublishing.com

• www.WestonAPrice.org

 

Health Food Stores

• Nature’s Harvest (Willow Grove PA)

• Bunns (Bensalem PA)

• Holly Hill (Landsdale PA)

• Earth Foods (Buckingham PA)

 

Farms and CSA’s (Community Supported Agriculture)

• Lancaster Farm Fresh (Many pick-up sites available, including Hatboro)

• Penny Pack Farm (Horsham)

• North Star Orchard (Several pick up sites including Horsham)

• Snipes Farm (Morrisville PA)

• Love Grows (at Snipes Farm)

• Crawford Organics (East Earl PA)

• Tussock Sedge Farm (Blooming Glen PA)

• Meadow Run Farm (multiple pick up locations)

• The Family Cow (multiple pick up locations)

• Necessity Farms (Telford PA)

 

Healthy Home (EMFs, Mold, Cleaning…)

• Organic Consumers Association

• *Environmental Working Group (ewg.org)

  • Skin care and Cosmetics Safety

  • Sunscreen Guide (updated annually)

  • Produce Guide / Dirty Dozen

• Natural Cleaning Products

• Norwex Cleaning Supplies

• Create Your Healthy Home

• Natural Bedding Options

 

Healthy Emotions, Thought And Meditation

• Emotional Freedom Technique (EFT) for adults

• More in depth EFT for adults

• Emotional Freedom Technique (EFT) for kids

  • You Tube Video

  • What to know before Tapping with kids

• Dr. Depok Chopra

• Dr. Wayne Dyer

• The Passion Test

 

Yoga, Pilates, And Fitness

• Nourishing Storm Yoga and Cafe (Hatboro, PA)

• Twisted Monkey Yoga

• Belly Pilates

• Horsham Athletic Club

• Planet Fitness

• LA Fitness

 

Kids Consignment Sales

• Cozy Tots, Bryn Athyn

• Best Dressed for Less, South Jersey

• Just Between Friends, many locations

• Mothers Market, Souderton

Birth Center and HomeBirth Midwives

• Rising Moon Midwifery Kate Aseron and Tyler Wilson

• Motherland Midwifery Christy Santoro

• WomanWIse Midwifery Karen Webster

• Lifecycle Womancare (Birth Center)

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Doulas

• Solace Birth Services Brooke Volpe

• Jennifer Hendrickson Doula Services

• Barbara Heid Doula Services

 

Breastfeeding Support

• La Leche League International

  • Local Support Groups

• Breastfeeding Resource Center

  • Events Calendar

 

Homeopaths

• Michelle Rose

• Dr. Peter Prociuk

• Judith Trojnar

 

Doctors and Naturopaths (Not all Accept Insurance)

• Baker Family Medical Associates (Dr. Jessica Baker)

• Medicine in Balance Dr. Wendy Warner, Hormones and Autoimmune

• Bucks County Center For Integrative Medicine, Julia Helstrom, DO (Adults and Peds)

• Central Bucks Integrative Medicine, Lauren Houser, CRNP

• Dr. Cyrilda Navarro

• TriCounty Pediatrics

• Kress and Associates (Pediatrics)

• Drexel Hill Pediatrics (Dr. Asha Advani and Dr. Penny Soppas)

• Doylestown Natural Medicine (Dr. Alison Finger ND)

• Holistic Family Medicine (Dr. Lisa Beth Freedman MD)

• True Wellness Center

• Total Access Medical

• Partners In Health (Dr. Joseph Price, MD)

• Narberth Family Medicine (Dr. Andrew Lipton. DO)

• Clymer Clinic (Dr. Andrew Neville, ND) Adrenal Fatique

• Woodlands Healing Center (Dr. DiMartino)

• Dr. Peter Prociuk, MD

• Queens Health Center

 

Massage Therapy

• Oksana Harris (215) 798-0886

• Cathy Scarpello (215) 262-2273

• Herta Rosen (267) 253-4063

• Susan Strocen (215) 760-5343

• The Massage Studio

 

Therapists including Grief and Post Partum Depression

• Heartfulness Consulting Jennifer Perry

• Postpartum.net and More Local Postpartum Help

• Maternal Wellness Center 

• Carolyn Rutherford, Psy.D  (Limited to the death of a child)

 

Dentists

• Meetinghouse Dental (Holistic Dentistry)

• Newtown Dentistry for Kids (ok with no fluoride )

 

 

If you are a holistic provider or have a resource that you believe would be beneficial for our practice members, please contact us to see if it's a good fit for our list.

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